Sugar is now regarded as the ‘‘Cocaine’’ of the 21st century. In all likelihood, you possibly know that eating excess sugar is bad for your health. Yet, the chances are, you're still overdoing …
5 ways to reduce the effects of Mobile Radiation
Of the several key advancements of the present millenium, mobile phones stands out as it completely revolutionized our communication system. Currently 2/3 of the global population use cell phones. …
Continue Reading about 5 ways to reduce the effects of Mobile Radiation →
5 Steps to Counter the Deadly Risk of Prolonged Sitting at work
The final decade of the last millennium was epitomized by not only the advent of computer age but a rapid shift from 'blue collar' to 'white collar' jobs globally. A vast majority of modern day …
Continue Reading about 5 Steps to Counter the Deadly Risk of Prolonged Sitting at work →
Is it Advantageous to take Multivitamins Daily?
In early 1935 a reformed drinker named Bill Wilson formed Alcoholics Anonymous; Mussolini's Italy attacked Ethiopia while Swiss researchers discovered a way to artificially synthesize vitamin C, …
Continue Reading about Is it Advantageous to take Multivitamins Daily? →
Fastest Ways to Lose Weight in 7 days
To most of the world, loosing weight is synonymous with following a 'rigorous diet' plan with lots of restrictions and sacrifices. Contrary to the popular belief, you need not follow any strict …
Continue Reading about Fastest Ways to Lose Weight in 7 days →
Reduce Your Anxiety and Stress before Examination
Over the last few months many students and friends specially among school-goers, competitive exam aspirants to medical students have asked me about the ways to combat exam stress. So, I decided to …
Continue Reading about Reduce Your Anxiety and Stress before Examination →